Osteopathy

Meniscus Tears Meniscus tears are common knee injuries seen in both sport and everyday life. The meniscus is a piece of C-shaped cartilage inside the knee joint that helps with…

Lower Cross Syndrome is another muscular imbalance, this time around the pelvis and lower back. Just like upper cross syndrome affects the shoulders and neck, lower cross syndrome creates a…

Upper Cross Syndrome is an X-shaped pattern of tight and weak muscles around the shoulder girdle. It creates an imbalance that alters the posture and can cause a number of…